Holistic healing through Brainspotting

A healing space for empaths, deep feelers, sensitive souls, change makers, justice seekers, animals lovers & earth protectors.

Healing and liberation are intertwined. As we create space for our own pain and growth, we contribute to the collective healing of the world.

Hi, I’m Chelsea (she/her) and I am so glad that you’re here! I am a licensed therapist & certified coach. I also work in animal rescue and run a 501c3 non-profit vegan animal sanctuary with my husband. I have a deep passion in supporting those who are out there trying to make the world better - for animals, for the planet, & for each other. I believe in the power of working collectively. My goal is to help you create a path forward that stays grounded in the work you’re doing, while making sure your well-being is prioritized along the way. Here, there’s space for all of it: your grief, your hope, your anger, your joy, your exhaustion, & your dreams. A space where you can lay it down, be seen, & begin to heal - without ever having to explain why you care so deeply. I get it. You’re not alone, & you don’t have to navigate this alone.

Nervous system healing, grief support, burnout prevention, emotional processing, boundary work & more.

  • You feel emotionally exhausted by the pain and injustice going on in the world

  • You’re grieving—whether it’s for an animal, a person, or the state of the world—and you need space to feel it all without needing to explain or justify it.

  • You’re experiencing anxiety, overwhelm, burn out, stress or compassion fatigue

  • You feel isolated, misunderstood, alone or like you're “too sensitive” for this world.

  • You need space for your rage, sadness, fear, resentment, or hopelessness—without judgment or the pressure to fix it.

  • You’re navigating relationship dynamics that feel confusing or painful, and you want more clarity and compassion—both for yourself and others.

  • You want practices and techniques that actually feel supportive and sustainable.

  • You’re feeling stuck and ready to make changes that don’t require you to abandon the things you’re passionate about.

This space is for you if…

Holistic Mind + Body Healing

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Holistic Mind + Body Healing ·

My work is rooted in:

Compassion

Respect

Liberation

Justice

Connection

The world needs your compassion, but it also needs you to be well. Taking care of yourself allows you to continue showing up for the things that matter most to you.

Ready to start? Schedule your free 15min intro call  now
!