Yes! I offer a sliding scale based on a flexible fee system inspired by The Green Bottle Method. This model allows clients to select a rate that aligns with their current financial capacity.

Sliding scale range:
• $80–$125/hr

Sliding scale options are also available for intensive sessions—we can talk more about what feels sustainable during our intro call.

Sessions are typically scheduled weekly or biweekly. I also offer intensives which are 2-4hrs and can be scheduled at a frequency that feels best for you.

As of right now, I only provide sessions online.

Trauma-informed therapeutic coaching supports healing, nervous system regulation, and personal growth using tools like Brainspotting, IFS and somatic work. It’s deep and transformative work but is not considered therapy.

Therapy is a clinical service for mental health support that can only be provided by licensed professionals. I offer EMDR in therapy sessions, which are only available to clients located in the states where I’m licensed (NM, CO, OR, FL, & TX).

Yes, absolutely! While we focus on challenges related to living vegan in a non-vegan world, this is a space for you to explore all areas of your life. Whether that’s navigating a life transition, shifting careers, dealing with stress, burnout, or overwhelm, relationship struggles, setting boundaries, building self-trust, increasing confidence, developing healthier habits, improving communication, learning how to prioritize your needs, practicing self-compassion, setting short- and long-term goals, exploring what feels meaningful and fulfilling to you, or anything else that’s on your mind, we can dive into whatever is most relevant to you. My goal is to support your growth and well-being in all areas of life.

Yes, you are welcome here and it’s an honor to support you as you embrace veganism!