Intensive coaching can be particularly beneficial for clients looking to address specific issues or make accelerated progress in a shorter period of time.

Intensives can be a better fit for clients with busy schedules or those who travel often.
Intensive sessions provide a comprehensive and cohesive experience. Offering a more efficient and impactful approach for clients who are motivated and ready to engage deeply in their growth and healing process.
You’re looking to make significant breakthroughs and gain valuable insights in just a few days rather than waiting weeks or months with traditional weekly meetings.
Intensives can help with burnout, chronic stress, grief, anxiety, and nervous system healing.

Sessions can range from 2-4hrs and are available in the following formats:
- Intensively: ongoing sessions scheduled at a frequency that feels most supportive for you. This could look like biweekly sessions for 2-3hrs or monthly sessions for 3-4hrs.
- Intensive: a defined number of sessions scheduled over a concentrated number days, typically 1-3 days. This typically looks like a 90min pre-intensive to identify areas of focus, then 2-4hr sessions over the course of 1-3 days, with a follow-up 50min session around 2 weeks later.
Working intensively is helpful for deep, accelerating progress, processing complex emotions and experiences, in a supportive and structured environment.
Intentional, uninterrupted time that is focused only on YOU and your needs!
Faster progress and deeper healing!